09am Our staff lead bespoke morning exercises.
10am Group discussion: Keeping up to date with the latest news
11am Tai Chi hour! Graceful, low impact exercise which will improve balance and coordination, as well as combat joint stiffness and increase calmness and awareness
12pm Chelsea Court Day Club. Join the members of Chelsea Court for a chat, and an hour of technology and interactive activities- Come and have a go on the iPad! Includes one to one sessions
6pm Bespoke one to one sessions with our members